I Am Mahdi
انسان ها شکست نمیخورند بلکه تنها تلاش کردن شان را متوقف می سازند.
بدون هر وقت واست مشکلی پیش اومد خدا دلش واست تنگ شده و می خواد که باهاش حرف بزنی...
حقگو باش، قضاوت عادلانه داشته باش، وفای به عهد داشته باش
همه باید نظر خودشان را بدهند /
و هیچ کدام هم برایشان حتی جایز نیست که یک چیزی را بفهمند و نگویند. /
باید وقتی می فهمند، اظهار کنند. /
این موافق هر که باشد ، باشد ، مخالف هرکه هم باشد ، باشد.
مدیر وبلاگ : مهدی
ادویههای سرشار از آنتی اکسیدانها و دارای خواص ضدالتهابی مانند زردچوبه، دارچین، چوب میخک یا زنجبیل را دریابید و جایگزین فلفل کنید و برای خوش طعم کردن غذاها از آنها استفاده کنید.
1- زیادهروی در مصرف شکلات و گوشتهای فرآوری شده = التهاب معده
2- نوشیدن زیاد و افراطی قهوه = تحریک معده
3- مصرف زیاد مواد کبابی = احتمال سرطان
۴. پرخوری = افزایش حالت اسیدیته
۵. مصرف زیاد محصولات لبنی = مشکلات معدهای
۶. بدخوابی = افزایش حالت اسیدیته
۷. هر آنچه دهان را میسوزاند معده را نیز آتش میزند
۸. مصرف دخانیات = افزایش خطر ابتلا به سرطان معده
نوع مطلب : ایستگاه سلامت،
برچسب ها :
لینک های مرتبط :
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